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Sansego Club
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Join the growing worldwide club today!
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Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
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1-ON-1 Coaching
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latest news
  • September 12, 2017
    The secret

    The secret? Getting it done – Day by Day – Session by session Thiago Vinhal doing just that Kona ready soon Photo Romulo Cruz High5coach Frank

  • September 6, 2017
    Training in Brazil

    Great to be back in a fantastic place….Brazil and now getting to know the capital Brazilia, and the training here. But the best is to […]

  • August 29, 2017
    The Sansego approach with clients

    Thanks Zafiri.com for the nice write up on Sansego’s approach with its clients #supportsystem #removingbarriers Have a goal in 2018 but unsure how to get started? Let us help […]


latest race reports
  • September 15, 2017
    Jeff Scarella with a top 10 Finish

    Congrats on a top 10 finish to Sansego athlete, Jeff Scarella. A well executed race and consistent training day after day lead to great results! Click Here to […]

  • September 12, 2017
    Molly Smith at Ironman 70.3 World Championship

    Ironman 70.3 World Championship Podium and top 5 amateur female position, PhD Candidate and Full Time, 40+ hr a week job. It’s not just about […]

  • September 5, 2017
    Jesper Svensson goes all the way

    Just 1 week after winning 1/2 Dist. Tjön in his best time ever of 3.44h He becomes SWIM-RUN WORLD CHAMPION and to top it off, […]


latest training library
  • September 6, 2017
    Training in Brazil

    Great to be back in a fantastic place….Brazil and now getting to know the capital Brazilia, and the training here. But the best is to […]

  • August 3, 2017
    Sansego Camp in St. John´s / Newfoundland / Canada

    The Sansego Experience visited Newfoundland, the most eastern part of North America, for a private training clinic with the TNL Tri Club. In attendance were […]

  • July 21, 2017
    Want to run faster?

    Want to run faster? Strengthen your core like the 44 year old IRONMAN Hawaii World Record Holder. Learn Craig Alexander’s ageless performance techniques at a Sansego Experience


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
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